查看完整版本: 养生汤（转）

养生汤（转）

莲藕汤


    食材：马蹄、莲藕、百合、猪大骨、红枣

        作法：1.将马蹄、莲藕去皮，百合、猪大骨洗净；

         2.猪大骨先入锅内熬煮，放入莲藕；

         3.骨头汤熬煮一小时后，再放入马蹄（马蹄放得过早会被煮至无味）；

         4.稍熬一会，最后放入百合，加少许盐调味即可。
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe5f1e75901c628d47cc77b6dd3b3a6e3e79581e3f8faec793d65bb6aafe4813f8c16c22e26f5132d244287a91f4a7564794dd23075a5011ac3321384f2b8c88e978bf0d039[/img]

[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe5730eb56698095a543d7f55c8bdcaa59ddb67aa942038b9c21eececb0fc6112a2801b79fd620febdac2af931534f338bde5917f7f8d42ab76302f7035d9886cc142281612[/img]
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe50b2228a639579647c5042b9771555cbe952df20c9e870d1988072ba0ee1aa9ec36969210ae4b456fa6f39c78ecd00a6047aaa4fa516fd681a3875148b79dd9164cb9973f[/img]
薏仁鸽子汤



     食材：肉鸽半只、薏仁、莲子、红枣

     作法：1.将鸽肉切块，薏仁、莲子、红枣洗净待用；

           2.紫砂锅中加入清水适量，再将所有材料倒入熬煮2小时，加入盐调味即可。
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe51daaa2b1c2653b5f7e3042e0d3eb5989bb46f1f7cb8a7a019c89070efef556d4d4c9cd57e26a9ead2dcbce7b773f45817776d1f472479b56dfed26b4c1c1e6693fb5f4c4[/img]
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe57bb0c097780e524c8e06ef70d1cea6ac03a744312cf751efb3d159e93d05474f949fd8dc463936db8cbcd3184a0bc5da9170e559494ba722eea49390176ae97240dfe3d7[/img]
[img]http://b15.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe5f0402b517b21410f5ec109302517a9c63f55d8ea48c78c73a72ec75835bc7c2534d300d136f1c63e6c0785c310fa84309a0e7eb744de67096b44aa1cf092ee893470c150[/img]
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe51071033d1af58f5ed67399ea6d85b70a8ee1d16cb50e53198174cd2cf8f9bf2ff04ac2bd45cc204001be91c1fd0d9e71fb5711fe20824ba74d472ef88095c4cd5b8a8a1f[/img]
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe52a31ef2f6bdecfe15766875ebff204066627007e51ac0f2ce6184da7f6dbc871f5b6a38f80ef8fbd6d61d834882126e044cdb769191e53e71a3a6ab35506e1c65c3ed6a4[/img]
[img]http://b22.photo.store.qq.com/http_imgload.cgi?/rurl4_b=b872732c0c0114086e6e907e35a6bfe534d24f125c29f575708a8805f41c2b8e3a231e1d331c9b41301696075e424ee01fc76daec5a9e61d5c747ab01a44915520cc0b6418d24f4b1d156a9c49f60af0574d34df[/img]

好多QQ空间啊，可惜了呀。楼主下次要多注意啊